Written by Coach Max Imagine if I came to you with a magic pill.  Something that would guarantee that you got stronger faster than ever before.Something that meant you had more energy than ever before.  Something that made you sharper, more focused and even improved your skills.. Would you take it?  (Trick question, I know … Continue reading Supercharge Your Progress

What do the most powerful athletes all have in common? All world class athletes that express their athleticism and power to the world in different ways within their sport. The common denominator between these seemingly different athletes is their ability to generate power from the hips. Nat Fyfe, Dustin Martin, LeBron James, Serena Williams, NFL … Continue reading Unlock the key to athletic dominance